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	<title>All Yoga Tips</title>
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	<description>Discover Yoga. Tips, Advice and Information</description>
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		<title>BCS SPORTS &#8211; Your Sports Resource!</title>
		<link>http://AllYogaTips.com/bcs-sports-your-sports-resource/</link>
		<comments>http://AllYogaTips.com/bcs-sports-your-sports-resource/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 02:13:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Yoga Positions]]></category>

		<guid isPermaLink="false">http://AllYogaTips.com/?p=518</guid>
		<description><![CDATA[Check out our parent website at www.bcssports.com!]]></description>
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		<title>Dynamic Yoga &#8211; Exercise 1 &amp; 2</title>
		<link>http://AllYogaTips.com/dynamic-yoga-exercise-1/</link>
		<comments>http://AllYogaTips.com/dynamic-yoga-exercise-1/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 13:23:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Yoga Positions]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Exercises]]></category>

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		<description><![CDATA[SWAYING PALM TREE POSE (Tiryaka Tadasana) Streamlines the waist and develops balance. Stand with feet 8 inch apart and fix eyes on a point directly in front of you. Interlock fingers and turn palms outward. Inhale deeply as you raise arms over your head. As you breathe out, bend from your waist to your left [...]]]></description>
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		<title>Dynamic Yoga &#8211; Exercise 3 &amp; 4</title>
		<link>http://AllYogaTips.com/dynamic-yoga-exercise-2/</link>
		<comments>http://AllYogaTips.com/dynamic-yoga-exercise-2/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 13:23:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Yoga Positions]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Exercises]]></category>

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		<description><![CDATA[POSE OF THE MOON (Shashankasa) Sit on your knees with palms on thighs. Close eyes and relax, but keep spine and head straight. Inhale deeply and lift arms above head, keeping them straight and shoulder-width apart. As you breathe out, bend forward from the hips, keeping arms and head in a straight line. Hands and [...]]]></description>
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		<title>Yoga &#8211; Hold your position</title>
		<link>http://AllYogaTips.com/hold-position-in-yoga/</link>
		<comments>http://AllYogaTips.com/hold-position-in-yoga/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 18:50:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Yoga Exercises]]></category>
		<category><![CDATA[Yoga Positions]]></category>

		<guid isPermaLink="false">http://AllYogaTips.com/?p=133</guid>
		<description><![CDATA[After trying the Lotus, I noted that if you are short and are not accustom in performing stretch exercises that make the body limber, you might have difficulty performing the action to its fullest. Therefore, before you try this yoga method you will need to conduct a few exercises to loosen up the body. Lotus [...]]]></description>
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		<title>Learn How To Practice Yoga</title>
		<link>http://AllYogaTips.com/learning-how-to-practice-yoga/</link>
		<comments>http://AllYogaTips.com/learning-how-to-practice-yoga/#comments</comments>
		<pubDate>Sun, 30 May 2010 13:20:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Yoga Exercises]]></category>
		<category><![CDATA[Yoga Positions]]></category>

		<guid isPermaLink="false">http://AllYogaTips.com/?p=6</guid>
		<description><![CDATA[Today, people believe that yoga is all about experiencing pure ecstasy through the union of the mind, the soul, and the body. But most yoga practitioners and teachers would agree that apart from providing relaxation and peace, learning how to practice yoga is about the seemingly limitless capability of a person to be in control [...]]]></description>
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		<title>Twisting With Yoga</title>
		<link>http://AllYogaTips.com/twisting-with-yoga/</link>
		<comments>http://AllYogaTips.com/twisting-with-yoga/#comments</comments>
		<pubDate>Sat, 15 May 2010 15:05:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Yoga Information]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Exercises]]></category>
		<category><![CDATA[Yoga Positions]]></category>

		<guid isPermaLink="false">http://AllYogaTips.com/?p=253</guid>
		<description><![CDATA[You won&#8217;t need to shout aloud when you twist with yoga. Yoga makes it easy to by forcing Yogi and Yogini into visualizing their spine as the sponge. Yogic practices are outlined in a selection of new and old editions. Many writers have edited Tibet, India, Hindu, and related scrolls to deliver modern practices. Occidental [...]]]></description>
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		<title>Basic Yoga Postures And Their Variations</title>
		<link>http://AllYogaTips.com/basic-yoga-postures-and-their-variations/</link>
		<comments>http://AllYogaTips.com/basic-yoga-postures-and-their-variations/#comments</comments>
		<pubDate>Sat, 15 May 2010 13:22:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Yoga Positions]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Exercises]]></category>

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		<description><![CDATA[1. THE COBRA Do this in easy stages. Lie down, face prone, legs tightly together and stretched back, forehead on the floor. Put your hands, palm down, just under your shoulders. Inhale and raise your head, pressing your neck back, now use your hands to push your trunk up until you are bending in a [...]]]></description>
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		<title>History of Yoga</title>
		<link>http://AllYogaTips.com/history-of-yoga/</link>
		<comments>http://AllYogaTips.com/history-of-yoga/#comments</comments>
		<pubDate>Tue, 04 May 2010 13:21:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Yoga Tips & Info]]></category>
		<category><![CDATA[History of Yoga]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Information]]></category>

		<guid isPermaLink="false">http://AllYogaTips.com/?p=20</guid>
		<description><![CDATA[Yoga began in India 3,000 to 4,000 years ago. The word yoga comes from the Sanskrit language and means, to join or integrate, or simply union. Yoga started, as far as we know, as part of India&#8217;s philosophical system, but not everyone practiced yoga, and it has never been a religion. About 5 million people [...]]]></description>
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		<title>Perfect Truths About Yoga</title>
		<link>http://AllYogaTips.com/perfect-truths-about-yoga/</link>
		<comments>http://AllYogaTips.com/perfect-truths-about-yoga/#comments</comments>
		<pubDate>Mon, 03 May 2010 15:05:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Yoga Information]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Positions]]></category>

		<guid isPermaLink="false">http://AllYogaTips.com/?p=255</guid>
		<description><![CDATA[Turbaned gurus, sing-song mantras and bodily contortions . . . the promise of true enlightenment and omphaloskepsis (contemplation of the naval) completes the cliche. But don&#8217;t knock yoga till you&#8217;ve tried it, and then only with respect. Yoga means to bind together &#8212; variously joining sun and moon, left and right, male and female, and [...]]]></description>
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		<title>Yoga For Improving Personal Life</title>
		<link>http://AllYogaTips.com/yoga-for-improving-personal-life/</link>
		<comments>http://AllYogaTips.com/yoga-for-improving-personal-life/#comments</comments>
		<pubDate>Mon, 03 May 2010 13:21:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Exercises]]></category>
		<category><![CDATA[Yoga Positions]]></category>

		<guid isPermaLink="false">http://AllYogaTips.com/?p=14</guid>
		<description><![CDATA[Yoga is a way to escape from everything and go into your own little world it will help you to forget all the things that are stressing you for a short while. Yoga will help make a positive change in your life. There are many things that yoga can help you with like depression, many [...]]]></description>
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